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Before Your Procedure · Dental Implants · Evidence graded

Before a Dental Implant:
Vitamin D, Smoking and What Else Matters

Most dental implants succeed. The things that most change the odds are smoking, gum disease and blood sugar control, and there’s a real but uncertain link with low vitamin D. Here’s what’s known, graded, and what’s worth sorting out before the appointment.

Stephen DuncanFDN-P MSc BSc · Working with people since 1988
Reading time6 minutes
SeriesBefore Your Procedure · Part 3
Before Your Procedure · Part 3

Before Your Procedure looks at what nutrition can and can’t do before a medical step, whether that’s an operation, IVF, a dental implant or starting medication for your mental health. Part 1: Before Your Operation: What Nutrition Can and Can’t Do. Part 2: Before IVF: What Nutrition Can and Can’t Do. Part 3: Before a Dental Implant (this post). Part 4: Before You Start an Antidepressant: What Nutrition Can and Can’t Do.

The grades in this post: Strong means good randomised trials agree. Mixed means the trials are few, small or conflicting. Mechanistic means the biology makes sense but hasn’t been shown to change outcomes in people. None means there’s no usable evidence. Observational studies are labelled as such: they show a link, not proof of cause.

How often implants fail

In 107 studies pooled in one review, about 3% of implants in non-smokers failed (1,923 of 60,464) and about 6% in smokers (1,259 of 19,836) (Chrcanovic 2015). Failure rates vary with the study, the site and how long people are followed. Observational, large.

What changes the odds, graded

Smoking: the clearest risk you can change

Vitamin D: a link, not yet a proven fix

Gum disease, blood sugar and medicines

Zinc, magnesium, vitamin K2, vitamin C

Probiotics and the oral microbiome

What I’d do before an implant

  1. If you smoke, this is the time to stop.
  2. Get your gums treated first if your dentist finds gum disease, and keep up the check-ups afterwards.
  3. If you have diabetes, aim for good control before the procedure, with your GP or diabetes team.
  4. Ask for a vitamin D check, especially in winter, and correct a deficiency.
  5. Tell your dentist about every medicine and supplement.
  6. Eat well. If you’ve lost weight without trying or are eating little, say so.

How strong is the evidence?

ClaimGradeMain source
Smoking raises implant failureObservational, large, consistentChrcanovic 2015; Mustapha 2022
A history of gum disease raises the risk of peri-implantitisConsensus strong evidence, per the 2017 workshopSchwarz 2018
Diabetes raises implant failureObservational, mixedAl Ansari 2022; Chrcanovic 2014
Bisphosphonates raise implant failureObservational, small numbers on the drugsSulaiman 2023
Low vitamin D goes with more early failuresObservational, mixedMiron 2025; Alsulaimani 2022; Bazal-Bonelli 2022
Vitamin D supplements prevent failureMixed few trialsWerny 2022; Miron 2025
Zinc, magnesium, K2 or vitamin C supplements improve implant successNone found—

Sources

  1. Al Ansari Y et al. Diabetes mellitus and dental implants: a systematic review and meta-analysis. Materials (Basel) 2022;15:3227. PMID 35591561. doi:10.3390/ma15093227
  2. Alsulaimani L et al. The relationship between low serum vitamin D level and early dental implant failure: a systematic review. Cureus 2022;14:e21264. PMID 35178319. doi:10.7759/cureus.21264
  3. Bazal-Bonelli S et al. Influence of serum vitamin D levels on survival rate and marginal bone loss in dental implants: a systematic review. Int J Environ Res Public Health 2022;19:10120. PMID 36011753. doi:10.3390/ijerph191610120
  4. Chrcanovic BR et al. Diabetes and oral implant failure: a systematic review. J Dent Res 2014;93:859–67. PMID 24928096. doi:10.1177/0022034514538820
  5. Chrcanovic BR et al. Smoking and dental implants: a systematic review and meta-analysis. J Dent 2015;43:487–98. PMID 25778741. doi:10.1016/j.jdent.2015.03.003
  6. Miron RJ et al. Relationship between vitamin D deficiency and early implant failure and osseointegration. Periodontol 2000 2025 (online 30 October). PMID 41163589. doi:10.1111/prd.70017
  7. Mustapha AD et al. Smoking and dental implants: a systematic review and meta-analysis. Medicina (Kaunas) 2022;58:39 (online December 2021). PMID 35056347. doi:10.3390/medicina58010039
  8. SACN. Vitamin D and health. 2016.
  9. Schwarz F et al. Peri-implantitis. J Clin Periodontol 2018;45 Suppl 20:S246–66. PMID 29926484. doi:10.1111/jcpe.12954
  10. Sulaiman N et al. Bisphosphonates and dental implants: a systematic review and meta-analysis. Materials (Basel) 2023;16:6078. PMID 37763356. doi:10.3390/ma16186078
  11. Werny JG et al. Does vitamin D have an effect on osseointegration of dental implants? A systematic review. Int J Implant Dent 2022;8:16. PMID 35403929. doi:10.1186/s40729-022-00414-6

Your next step

Free: Before Your Operation: What Nutrition Can and Can’t Do (Part 1).

Test or talk: blood testing options, or a free 20-minute call.

I sell testing and consultations, so I declare an interest: the article’s grades apply to them too.

I don’t sell supplements. I recommend them, choosing the supplier on quality, dose, ingredients, value and what’s in stock. One supplier pays me a commission on its own brand, which I don’t always choose, and my resources page has a few Amazon affiliate links. Neither decides what I recommend.

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